Connect With Your Soul

What will you do as a stress reliever?

admin — Tue, 12 May 2009 01:51:59 +0000

A doctor on his morning walk noticed an old lady sitting on her front step smoking a cigar. So he walked up to her and said, "I couldn’t help but notice how happy you look! What is your secret ?"

"I smoke ten cigars a day," she said. "Before I go to bed, I smoke a nice big joint. Apart from that, I drink a whole bottle of Jack Daniels every week, and eat only junk food. On weekends, I pop pills, get laid, and don’t exercise at all." "That is absolutely amazing! How old are you?" "Thirty-four," she replied!

Free Stress Kit-Get yours now!

admin — Thu, 23 Apr 2009 04:22:06 +0000

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OMG this is such a cool tool

admin — Thu, 23 Apr 2009 03:48:56 +0000

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Things aren’t always as they appear….

admin — Fri, 03 Apr 2009 19:51:07 +0000

JUST WALKING THE DOG
A WOMAN was flying from Seattle to San Francisco. Unexpectedly, the plane was diverted to Sacramento along the way. The flight attendant explained that there would be a delay, and if the passengers wanted to get off the aircraft the plane would re-board in 50 minutes.

Everybody got off the plane except one lady who was blind. The man had noticed her as he walked by and could tell the lady was blind because her Seeing Eye dog lay quietly underneath the seats in front of her throughout the entire flight.

He could also tell she had flown this very flight before because the pilot approached her, and calling her by name, said, ‘Kathy, we are in Sacramento for almost an hour. Would you like to get off and stretch your legs?’ The blind lady replied, ‘No thanks, but maybe Buddy would like to stretch his legs.’

Picture this:
All the people in the gate area came to a complete standstill when they looked up and saw the pilot walk off the plane with a Seeing Eye dog! The pilot was even wearing sunglasses. People scattered .
They not only tried to change planes, but they were trying to change airlines!

True story… Have a great day and remember…

…..THINGS AREN’T ALWAYS AS THEY APPEAR.

A DAY WITHOUT LAUGHTER IS A DAY WASTED!!!

Stress in the fast lane…

admin — Mon, 09 Mar 2009 19:40:49 +0000

Well, it seems that stress is really hitting many of us and hitting us hard… and fast and it hurts.

So what are we to do?

Give up…Quit….. Jump off a bridge….? What is the answer?

I know that there are many ways to make you feel better and many ways to make you feel worse.

Focusing on what is wrong will not make it all better… it will just make it feel much, much worse.

Distraction can be a key to help you through a rough spot. When I used to do Stop Smoking Hypnosis, that was one of the keys we used…distraction. And it had to be planned in advance. So, if you knew you were going to get a craving you already had something to do at that moment to help you through the tough spot. Trying to figure out what to do in the hard moment is a bad idea. Your brain can only focus on ohhh, this is tough. So if it is pre-planned to take a walk, take 10 deep breaths, chew gum, ride your bike around the block…. well then it is much easier. You just pick which distraction you want in that moment.

So if you want to feel better now, write down 3 great distractions that you can do anytime…water, deep breaths, skipping…doesn’t matter what, just write them down and then be prepared to do one or more of them when the demons come calling.

For a recent financial distraction I found a new program that I am loving. It has great training, great team spirit, a great price..only $75 and just the training vault alone is worth more than that AND you also get leads for marketing this business to or you can market any other business to… It is soo sooo sweet….lots of bells and whistles and so much stuff to help you through this crisis…even a built in autorsponder that your leads will be auto loaded into…. I’m loving it already. So if you are looking for something you can do to bring in some extra dough and help you through the financial crisis..consider checking this site out…and then just do it.

http://www.PlayForWork.com

The most important thing is to take action…do something to help yourself feel better. Action cures a lot of ills. Some things cannot be changed, but taking no action is a sure way to get no better, and to feel worse on top of things.

So make your distraction list. What will it be for you…water, breathing, walking, riding, ice cream? Just do something!

Stress – Get rid of it the easy way…. scare people for fun and laughs….

admin — Sun, 01 Jun 2008 03:47:08 +0000

Ok, don’t try this at home…
You too can Get rid of stress the easy way…. scare people for fun and laughs….
But you’re taking you life into your hands. You could get yourself killed…

With that said…
This has to be one of the funniest videos I’ve ever seen…on stress reduction techniques….
lolololol

I laughed to tears….

how to get rid of stress..lol

Get a Free Stress Reduction mp3 and Relax Now so you can Put Your Stress to Rest

admin — Sat, 24 May 2008 04:26:20 +0000

I’m really excited to share this great free relaxation session with you. I had great feedback on it. I’m also creating some music only versions with the really cool binaural beats in the background to help you relax while on the computer or at work or when you have a headache or whenever stress comes along.

So enjoy this session called Quick2calm. It’s about 5 1/2 minutes long. Just long enough to relax you and short enough that you can use it often.

Enjoy!

Mel

Changing the world one mind at a time….

Go here now to get your Free session.

Here’s the link

Who Rules Your Life???

admin — Fri, 23 May 2008 00:48:20 +0000

Who you hang out with Rules your life!

Did you know that you will most likely make the same amount of money as the 5 people who you spend the most time with? You’ll also respond, react and feel like they do in a lot of areas too. Who you hang out with rules your life. Kind of makes you look at your friends in a different light, doesn’t it?

Have you ever noticed that when you’re single you generally hang out more with single people and when one of the group gets married they just don’t fit in quite the same way?

This pattern carries over in so many ways in life. We are so influenced by the people we spend the most time with.

Have you felt a detachment from a long time friend when you get a promotion or maybe you join a new group or religion or take up a new hobby that they don’t do?

You don’t feel as joined at the hip as you once did. Why is that?

I think perhaps it’s because you are breaking out of the mold of what your “group” looks like, feels like or what it does… you’ve broken the rules and changed. So now you don’t fit in anymore. Sometimes it’s a blessing when it’s time to move on, grow up or change some old patterns. Sometimes when we are the one being left behind, we feel left out.

It really makes you think about “group think” in a new way. So if you and all your friends are always struggling with money, would you go to them for money advice? Well the sad but so often true answer is that we almost always go to them… that’s why we’re all in the same boat…we’re all doing the same things.

So when you need help with your body, you go to a body expert… health issues, you go to a health expert….. money matters, go to someone who is making big bucks… talk to an expert!

Your attitudes in your everyday life are really influenced by who you hang out with. Choose wisely those people with whom you spend time. You become who “you hang out with”. If most of your friends are negative naysayers who reinforce that your dreams are merely pipe dreams, chances are you will not achieve them. If you want success in your life, surround yourself with successful people. Want to be positive about your life? Make positive people your friends.

Are YOU really ready to relax?

admin — Tue, 20 May 2008 00:42:41 +0000

Put That STRESS down now!

admin — Mon, 19 May 2008 21:56:09 +0000

So are you ready to feel better? Yah, me to…..

Stress is a killer, it feels bad and is really, really annoying too.

So would you like to feel better?

Get a FREE mp3 Stress Reduction session…. It’s only 5 1/2 minutes long…

So it’s not so long to cause you stress by taking too much time out of your day.

So feel better now… Listen to it and let me know what you think.

Click here now to get it……