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What will you do as a stress reliever?
A doctor on his morning walk noticed an old lady sitting on her front step smoking a cigar. So he walked up to her and said, "I couldn’t help but notice how happy you look! What is your secret ?"
"I smoke ten cigars a day," she said. "Before I go to bed, I smoke a nice big joint. Apart from that, I drink a whole bottle of Jack Daniels every week, and eat only junk food. On weekends, I pop pills, get laid, and don’t exercise at all." "That is absolutely amazing! How old are you?" "Thirty-four," she replied!
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Things aren’t always as they appear….
JUST WALKING THE DOG
A WOMAN was flying from Seattle to San Francisco. Unexpectedly, the plane was diverted to Sacramento along the way. The flight attendant explained that there would be a delay, and if the passengers wanted to get off the aircraft the plane would re-board in 50 minutes.
Everybody got off the plane except one lady who was blind. The man had noticed her as he walked by and could tell the lady was blind because her Seeing Eye dog lay quietly underneath the seats in front of her throughout the entire flight.
He could also tell she had flown this very flight before because the pilot approached her, and calling her by name, said, ‘Kathy, we are in Sacramento for almost an hour. Would you like to get off and stretch your legs?’ The blind lady replied, ‘No thanks, but maybe Buddy would like to stretch his legs.’
Picture this:
All the people in the gate area came to a complete standstill when they looked up and saw the pilot walk off the plane with a Seeing Eye dog! The pilot was even wearing sunglasses. People scattered .
They not only tried to change planes, but they were trying to change airlines!
True story… Have a great day and remember…
…..THINGS AREN’T ALWAYS AS THEY APPEAR.
A DAY WITHOUT LAUGHTER IS A DAY WASTED!!!
Stress in the fast lane…
Well, it seems that stress is really hitting many of us and hitting us hard… and fast and it hurts.
So what are we to do?
Give up…Quit….. Jump off a bridge….? What is the answer?
I know that there are many ways to make you feel better and many ways to make you feel worse.
Focusing on what is wrong will not make it all better… it will just make it feel much, much worse.
Distraction can be a key to help you through a rough spot. When I used to do Stop Smoking Hypnosis, that was one of the keys we used…distraction. And it had to be planned in advance. So, if you knew you were going to get a craving you already had something to do at that moment to help you through the tough spot. Trying to figure out what to do in the hard moment is a bad idea. Your brain can only focus on ohhh, this is tough. So if it is pre-planned to take a walk, take 10 deep breaths, chew gum, ride your bike around the block…. well then it is much easier. You just pick which distraction you want in that moment.
So if you want to feel better now, write down 3 great distractions that you can do anytime…water, deep breaths, skipping…doesn’t matter what, just write them down and then be prepared to do one or more of them when the demons come calling.
For a recent financial distraction I found a new program that I am loving. It has great training, great team spirit, a great price..only $75 and just the training vault alone is worth more than that AND you also get leads for marketing this business to or you can market any other business to… It is soo sooo sweet….lots of bells and whistles and so much stuff to help you through this crisis…even a built in autorsponder that your leads will be auto loaded into…. I’m loving it already. So if you are looking for something you can do to bring in some extra dough and help you through the financial crisis..consider checking this site out…and then just do it.
The most important thing is to take action…do something to help yourself feel better. Action cures a lot of ills. Some things cannot be changed, but taking no action is a sure way to get no better, and to feel worse on top of things.
So make your distraction list. What will it be for you…water, breathing, walking, riding, ice cream? Just do something!